Objavljeno 03.03.2017.

Uz gubitak samo 2 kg promjenila izgled i dokazala kako broj na vagi ništa ne znači!

Adrienne Osuna kroz godine borbe s kilogramima suočila se sa omraženim yo-yo efektom (vraćanje kilograma nakon procesa mršavljenja), dok su četiri trudnoće i jedan pobačaj već ostavili traga na njezinom tijelu.

Majka četvero djece odlučila je jednom zauvijek stati na kraj dijetama te se okrenula vježbanju točnije dizanju utega i zdravoj prehrani kako bi napravila vidljivu promjenu.

I sa gubitkom samo dva kilograman na taj je način dobila zavidnu količinu mišića i pokazala kako broj na vagi uopće nije bitan kako bi postigli željene promjene.

Oh my goodness you guys. I was just interviewed by US Weekly! AND my friend @bpark89 just called me freaking out and saw my pictures on national TV on CBS's show The Talk and they were taking about me

*For all the people that don't read the post...YES TWO POUNDS. Body recomposition. Lost fat gained muscle! NEGATIVE COMMENTS ARE DELETED AND BLOCKED*. People have been messaging me telling me they've seen this pic all over

There is never a reason to be embarrassed by the number you're lifting. In the gym or on social media. Everyone is at a different point in their journey. I recently saw a post where the person was making fun of quarter squatters. Seriously? They need to get over themselves, I guess they forgot they started somewhere too. Don't compare yourself to others. You lift whatever weight you're at right now and be proud of it. We are all a work in progress.

A post shared by ↠a d r i e n n e o s u n a↞ (@adrienneosuna) on Feb 20, 2017 at 6:09pm PST