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Exercise has become a source of well being not a means to look good naked. As part of my @f45_training 8 week challenge we had to submit an after photo. So why actually post a pic of myself in a bikini? Well, this is my truth and being in this 55 year old body actually feels liberating. Here’s the thing. I’ve finally figured out how to be comfortable in my own skin. Maybe not every day but a lot of them. Age allows you to be clear on your purpose and cherish who and what you are grateful for. You have enough age to see the miracle of life and enough youth to revel in that knowledge. You can be vulnerable and strong at the same time. You can forgive others and yourself. You are willing to put in the effort to reach a goal...or not. And that’s okay. Mostly, you know to make the most of every moment. For me that is sharing joy & positivity, knowledge I’ve gained through experience both successes and failures, and helping to lift others up. Sharing myself in a bikini (which I may or may not ever wear again) Is me Being open to others, open to life... finding glorious connection and community. No filters, no makeup, no airbrushing, no negativity. Be strong enough to be vulnerable. #teristuesdaytips #birthdayweek #bekind #giveback #enjoy #liveyourbestlife
Zvijezda serije Kućanice otkrila kako izgleda u bikiniju u 55. godini
Teri otkriva kako je vježbanje zaduženo za to da se osjeća dobro u svojoj koži s 55. godina.
'Imate dovoljno godina da vidite čudo života i dovoljno mladosti da biste se živjeli u tom znanju. Možete istovremeno biti ranjivi i jaki. Možete oprostiti drugima i sebi. Spremni ste uložiti napore da postignete cilj ... ili ne.' - ističe Teri.
Fotografija u bikiniju bez filtera, bez šminke, bez počešljane kose, bez negativnosti, oduševila je mnoge.