Objavljeno 26.09.2019.

Motivirajuća poruka upućena svim majkama '...zapamtite, niste same...'

Hayley Garnett je majka troje djece, dječaka i dvije blizanke, a na svom Instagram profilu često piše o stvarima koje muče mnoge žene koje su majke.

Ovo je jedna od njezinih poruka upućena svim majkama:

'Ako ste ikada stale pred ogledao i gledale ostatke svog tijela, žao mi je i vidim vas.
Ako ste ikada preskočile obrok ili dva ili tri kako bi se osjećale bolje, žao mi je i vidim vas.
Ako ste ikada osjetile paniku ili sram zbog broja na vagi, žao mi je i vidim vas.
Ako ste nekada bile u nemogućnosti vjerovati komplimentima koje dobijete, žao mi je i vidim vas.
Ako ste se ikada improvizirano tuširale samo kako bi mogle slobodno plakati, žao mi je i vidim vas.
Ako ste se ikada sramile jer se osjećate loše, a znate kako imate na mnogo čemu biti zahvale, žao mi je i vidim vas.
Ako ste ikada sabotirale dobre stvari jer smatrate kako ih ne zaslužujete, žao mi je i vidim vas.
Ako ste ikada dopustile da vam jedno negativno iskustvo uništi dan, žao mi je i vidim vas.
Ako ste ikada izbrisale objavu na društvenoj mreži jer nije dobila 'dovoljno' lajkova, žao mi je i vidim vas.
Ako ste se ikada oslanjale na druge kako biste se osjećale sretno, žao mi je i vidim vas.
Ako ste se ikada osjećale kao da ne posjedujete kvalitete odrasle osobe, a kamoli majke, žao mi je i vidim vas.
Ako ste se ikada pridržavale nemogućih standarda, žao mi je i vidim vas.
Ako ste ikad smatrale da je vaša objava na društvenoj mreži povezana s osobnom srećom, žao mi je i vidim vas.
Ako ste se ikada usporedile s nekim drugim na društvenoj mreži i osjećale neuspjeh, žao mi je i vidim vas.
Ako ste se ikada osjećale usamljeno u sobi punoj ljudi, žao mi je i vidim vas.

Ali zapamtite.
Veličina je samo broj.⁣⁣
Hrana vam nije neprijatelj.⁣⁣
Suze vas ne čine slabom.⁣⁣
Majčinstvo je je*eno teško.⁣⁣
Društveni mediji su nešto što trebate držati u ruci, a ne u srcu⁣⁣.
Niste same.⁣⁣
NE ZASLUŽUJETE se tako osjećati.⁣⁣
Niste slomljene.
Dovoljno ste dobre. Dovoljno ste USPJEŠNE.⁣⁣
Samo se trebate podsjetiti.⁣⁣'

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If you've ever stood in front of the mirror picking apart your body, I'm sorry and i see you.⁣⁣ If you've ever skipped a meal or two or three due to feelings of guilt, i'm sorry and i see you.⁣⁣ If you've ever felt panicked or ashamed by the number on the scale, i'm sorry and i see you.⁣⁣ If you've ever been unable to BELIEVE in the compliments you receive, i'm sorry and i see you.⁣⁣ If you've ever passed on buying something cute because you felt you couldn't "pull it off", i'm sorry and i see you.⁣⁣ If you've ever taken an impromptu shower just so you could cry freely, i'm sorry and i see you.⁣⁣ If you've ever felt shame for feeling so down when you know that you have loads to be grateful for, i'm sorry and i see you.⁣⁣ If you've ever sabotaged a good thing because you didn't feel deserving, i'm sorry and i see you.⁣⁣ If you've ever “let” one minor negative experience ruin your day, i'm sorry and i see you.⁣⁣ If you've ever deleted a post on social media because it didn't get "enough" likes, i'm sorry and i see you.⁣⁣ If you've ever relied on validation from others to make you feel confident and happy, i'm sorry and i see you.⁣⁣ If you've ever felt like you don't quite qualify as an adult, let alone a mother, i'm sorry and i see you.⁣⁣ If you've ever held yourself to an impossible standard, i'm sorry and i see you.⁣⁣ If you've ever felt that your post performance on social media is tied to your personal happiness, i'm sorry and i see you.⁣⁣ If you've ever compared yourself to someone else on social media and felt like you came up short, i'm sorry and i see you.⁣⁣ If you've ever felt alone in a room full of people, i'm sorry and i see you.⁣⁣ ⁣⁣ But remember this.⁣⁣ A size is just a number.⁣⁣ Food is not your enemy.⁣⁣ Tears don't make you weak.⁣⁣ Motherhood is f*cking hard.⁣⁣ Social media is something to hold in your hand and not in your heart⁣⁣ You are not alone.⁣⁣ You don't DESERVE to feel this way.⁣⁣ You're not broken.  You're not lacking.⁣⁣ You are good enough. You are GREAT enough.⁣⁣ You just need to *remember* it.⁣⁣

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A.Đ.





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