Objavljeno 18.02.2021.

Kako pretvoriti jutro u najljepši dio dana?

Početak dana ne pada svima jednako. Postoje različite vrste ljudi od kojih sve više ne spada u kategoriju jutarnjih tipova. Ustajanje iz kreveta zahtjeva ozbiljnu misiju i sve se daje za onih „još pet minuta“ Sama pomisao na spremanje postaje pravi pakao, ali ako se spremi omiljeni napitak sve postaje drugačije.

Ritual ne progovaranja prije prve kave već može ući u zakon. Uzmemo li u obzir da priprema svježe mljevene kave zahtjeva svega par minuta, isplati se čak i ustati ranije. Miris prostora koji ispunjava te aroma u kojoj je nemoguće ne uživati dodatna su nota početka super efikasnog dana.

Prilikom jutarnjeg ispijanja svježe mljevene kave, osim užitka u okusu može biti puno zabavnije i korisnije ukoliko se čitaju dnevne novine, portali ili knjiga. To se onda naziva idealnim jutrom iz snova!

Svježe mljevena kava osim podizanja raspoloženja i osjećaja razbuđenosti, zbog svog je sastava veoma korisna za zdravlje, te opravdava tvrdnju hormona sreće u potpunosti. Lijek za tako zvano jutro iz pakla krije se u  savršenom napitku za savršen početak dana. 

Uživanje u jutarnjoj kavi je idealno, možda i jedino vrijeme za sebe ukoliko se živi užurbanim tempom, jutarnja kava i mir je poseban luksuz koji se može priuštiti. Svježe mljevena kava ističe se od drugih vrsta kave po mnogo čemu, pa tako i mirisu za vrijeme same pripreme. Što se okusa tiče, kraljica među kavama je dovoljno je jaka da razbudi ali i dovoljno ukusna da zadovolji i najizbirljivije. Kako će se dan isplanirati, te vrijedi li se ustati prije onih 5 minuta i pretvoriti jutro u najljepši dio dana kavopije već imaju odgovor.

Trikovi za što bolji početak

Priprema svježe mljevene kave odmah nakon ustajanja može se pretvoriti u pravi zadatak s prednostima. Ukoliko odvojite vremena za pripremu i konzumaciju iste, odvojili ste vrijeme za sebe. Prilikom pripreme po vašem domu raspršuje se prepoznatljiv opuštajući miris, miris najljepšeg dijela dana. 

Aroma i okus koji pruža samo jedna šalica naziva se zadovoljstvom i uživanje koje nitko ne može oduzeti. Osim navedenih užitaka svježe mljevena kava pomaže pri buđenju i kod najvećih spavalica. Na taj način jutro se čini idealnim za određene aktivnosti. Čitanje, pričanje, vježbanje ili priprema za ostatak dana. Mnogi će se složiti kako je jutro zapravo najljepše vrijeme za sebe. Umjesto ležanja u krevetu, korisne stvari uz ritual svježe mljevene kave opravdava svako ustajanje prije alarma.

Priprema omiljenog doručka

Doručak je, kako kažu najvažniji obrok u danu. Mnogi ga preskaču upravo zbog pripreme i vremena koje zahtjeva, točnije cijene svaku minutu sna. No, ako se uz pripremu svježe mljevene kave koja razbuđuje, posluži avokado tost, omlet od jaja, ili zobene pahuljice, ostvaruje se dovoljna energija za početak napornog dana. 

Ukoliko se uz doručak uvede čitanje dnevnih novosti ili nekog edukacijskog štiva osjećaj ispunjenosti i ponosa zbog vremena koje je posvećeno sebi raste, te se tako postaje pravi jutarnji tip.

Beauty rutina

Vrlo važna njega lica nije učinkovita samo pred vrijeme spavanja, važna je i ujutro dok je lice svježe. Dok voda vrije na vatri prije miješanja svježe mljevene kave, moguće je staviti odgovarajuću masku ili napraviti piling za lice i na taj način pripremiti kožu za neki laganiji make up ili pokazati svoj prirodni sjaj lica nakon tretmana. 

Nakon spremne šalice svježe mljevene kave i maske ili pilinga na licu, uz gledanje jutarnjih emisija odvija se najljepši dio dana, jutro iz raja. Osjećaj razbuđenosti i svježine ništa ne može zamijeniti.

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Foto: freepik





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