Moja beauty priča

Objavljeno 25.11.2018.

Kako se riješiti zadaha s ovih 5 namirnica

Predstavljam vam 5 namirnica koje utječu na eliminiranje lošeg zadaha. Konzumirajući ih, utječemo na smanjenje ili potpuno elimniranje neugodnih mirisa iz usne šupljine i sinusa.

Propolis
Aktivne tvari propolisa djeluju antibakterijski, ali i protuupalno. Stavi nekoliko kapi propolisa u čašu mlake vode, pa isperi usnu šupljinu.

Eterično ulje čajevca
Eterično ulje čajevca također djeluje antibakterijski i vrlo je korisno kod sprječavanja zadaha. U čašu s vodom dodati 2-3 kapi te isprati usnu šupljinu.


Svježi list mente
Vrlo jednostavan način koji se godinama koristi protiv zadaha, je žvakanje lista mente. Uzmi 2-3 lista i lagano žvači što duže.

Sjeme aniša
Ako se zadah pojavi nakon konzumiranja luka ili češnjaka, vrlo učinkovito je žvakanje sjemenki anisa. ½ čajne žlice sjemenki lagano žvači i zadrži u ustima što duže.


Još praktičnih savjeta potražite na:

Helena Malogorski






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